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| Official WNBA White Wristbands (Pair) | Official WNBA Black Headband |
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| Official WNBA White Headband | Basketball Court Marking Kit |
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| Official WNBA White Crew Sock | Official WNBA White Quarter Sock |
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| Heavy Duty Anti Whip Basketball Net | Spalding NBA Tack Soft Basketball |
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| Sports Updated : Sat, 26 Jul 2008 23:32:27 GMT Winsor Pilates 5 VHS Set: Bun & Thigh Sculpting, Ab Sculpting, Accelerated Body Sculpting, Basics Step-By-Step, 20 Minute Workout VHS 1: In the first part of the program, A.M. Pilates Mat Workout with Pilates master Jillian Hessel (running time: 25 MIN), you wake up and start your day with the gifts of energy and balance. This 25-minute, low-impact mat workout, designed to be performed first thing in the morning, is divided into three separate sections: Breathing: Start with seated warm-up exercises on a chair to align your body rhythm with your breath. Conditioning: Follow through with a series of mat routines to strengthen abs, buttocks, legs, and the "powerhouse" the back and abdominal muscles forming the vital core of the body's strength and its center of gravity. Centering: Conclude with standing exercises to integrate the floorwork into good vertical alignment and healthy posture; VH2: P.M. Pilates (running time: 29:11), an evening workout taught by certified instructor Ana Cabán. This program, which is designed to unwind tense muscles and soothe the nervous system, is divided into Warm-up, Mat Work, and Calm-and-Relax sections. If you have a hectic lifestyle (and who doesn't?), yet want to make sure you get a daily dose of healthy, invigorating exercise, then this two-part fitness video is perfect for you.Publ.Date : Sat, 26 Jul 2008 23:32:27 GMT Rachel Brice: Bellydance Arms and Posture Welcome to Belly Dance Arms & Posture, a practice for carriage, coiling and serpentine stylization. This practice was designed to be used in conjunction with your regular dance practice to increase strength, flexibility and the illusion of bonelessness in the upper body. The practice has 5 parts: Gentle stretching to relax and prepare the body for movement, Dance movement preparation to strengthen the legs, An intense shoulder series with both strengthening and stretching segments to prepare for serpentine arm movements, A short combination to illustrate the use of arms in dance and with torso movement and layering, Finishing poses to relax the spine and prepare you to re-enter your day. Customer Review: Good not only for dancers I am new to belly dancing, but not new to dance. This DVD makes a lot of sense; starting with build up the strength,great exercise stretching the muscles.Rachel Brice doesn't promise quick results, but mentions the necessity of consistent practice.And I see the exercises are great for me: they relax muscles when I am tired after computer work, or after driving on those horribly congested Southern Californian freeways. I would recommend this DVD not only to people who want to learn belly dancing, but also those who would like to add creativity to their daily stretches.I found the interview not too interesting, but the added bonus for me was Rachel Brice's performance, and what a dancing goddess is she! Publ.Date : Sat, 26 Jul 2008 23:32:27 GMT Freestyle: Made Easy FREESTYLE MADE EASY - THE TOTAL IMMERSION SYSTEMTotal Immersion: Freestyle Made Easy illustrates everything about freestyle swimming - how to kick efficiently; every part of the stroke - entry, catch, finish, exit and recovery; how to breathe - in the pool and in open water; and how to do both the relaxing open turn and the fast flip turn. To allow you to study all of this carefully, the DVD uses more views (surface, underwater, front, and directly overhead), more slow-motion and more stop action than any DVD produced before. Since 1989, Total Immersion Swimming has become a phenomenon among improvement-minded swimmers - the first program in the history of swimming instruction with "raving fans." TI has become so popular because it is simpler than any alternative; it works with unprecedented dependability and it makes swimming enjoyable and deeply satisfying. Freestyle Made Easy provides the whole picture on smart Freestyle. Running Time: 42 minutes The fan features a convex grill to protect the high velocity blades and allow air to flow unhindered. A powers the fan. Three power settings offer flexibility for different cooling and environmental needs, including quiet operation with the lowest setting. The fan travels easily from one room to the next with the use of the convenient carrying handle. For mounting the fan, hardware must be purchased separately. Use a dry soft cloth to clean the fan. Prior to use, review the thorough safety guidelines in the owner's manual. This item does not disassemble and is covered by a limited-five-year warranty. The fan measures 11-3/8 by 6-1/2 by 11-1/8 inches and weighs 4 pounds upon shipping. --Jessica Reuling Certified by the National Sanitation Foundation International, Brita water filters contain a mesh screen to catch sediment and particles as tap water flows through into the pitcher's basin. Brita pitchers employ an ion exchange resin with activated carbon granules to draw mercury, zinc, copper and cadmium from tap water, trapping these harmful elements inside the filter. Brita filters eradicate up to 98 percent of the lead found in tap water while significantly reducing other impurities and dangerous bacteria including cryptosporidium, giardia, and benzene. Additionally, the odor and flavor of chlorine are removed from drinking water. Brita filters should be replaced every 40 gallons or after two months of use. Replacement filters can be purchased separately. Wash the Slim Pitcher by hand in lukewarm water with a mild detergent. Brita offers a limited 90-day warranty on pitchers in the event of manufacturer defects. The pitcher weighs two pounds upon shipping. --Jessica Reuling |