| Hubie on Basketball | Five-Star Basketball Coaches' Playbook |
 Hubie Brown has coached for over 30 years, and in this book his clinic presentations are featured with over 250 diagrams and 15 chapters of thought provoking ideas that will challenge you to think under pressure. Price: 15.96 |
 This Playbook contains a collection of plays from the basketball experts at Five-Star Camps, including Bill Ackerman, Shay Berry, Mike Brey, Barry Brodzinski, John Calipari, Mike Daley, Matt Fine, Fran Fraschilla, Mike Granato, Mike Krzyzewski, Danny Nee, Dave Odom, Al Rhodes, Tubby Smith, and many more. Price: 15.16 |
| Five-Star Basketball Drills | Upward Mobility in Coaching Basketball |
 Join some of the nation's best coaches as they share the drills they used at one of the nation's premiere camps. Price: 16.95 |
 There has never been anything definitive written about moving up the job ladder in the coaching profession - finally, it's here. Upward Mobility is a must read for anyone involved or interested in the profession,' says former Piston and Olympic Coach Chuck Daly. Price: 7.96 |
| Building a Man-to-Man Defense by Bob Huggins | Coaching Match-Up Defense by Bob Huggins |
 This book will show you how to build a man-to-man defense for your team. Price: 14.36 |
 This book from Bob Huggins teaches the 1-3-1 and 1-2-2 match-up zones Price: 14.36 |
| Coaching The Match-Up Press by Bob Huggins | Coaching Zone Offenses by Bob Huggins |
 This book contains all the information necessary to learn and teach Coach Bob Huggins' match-up press Price: 14.36 |
 This book contains an overview of attacking zones, player job descriptions and placement of personnel, entries into half-court zone offenses, and sets. Price: 14.36 |
| Motion Offense by Bob Huggins | Championship Team Building by Jeff Janssen |
 The Principles of the 5-Man Post. Cincinnati Coach Bob Huggins continues his line of outstanding books with this excellent installment that will help any coach implement the five-man open post offense. Price: 14.36 |
 Jeff Janssen is the sports pshchologist for the University of Arizona athletic department. This book details, for coaches, dozens of proven strategies to help you develop great team chemistry. Discover the seven Cs of championship team building. Price: 23.96 |
| Sports Updated : Sat, 26 Jul 2008 23:32:27 GMT Rachel Brice: Bellydance Arms and Posture  Welcome to Belly Dance Arms & Posture, a practice for carriage, coiling and serpentine stylization. This practice was designed to be used in conjunction with your regular dance practice to increase strength, flexibility and the illusion of bonelessness in the upper body. The practice has 5 parts: Gentle stretching to relax and prepare the body for movement, Dance movement preparation to strengthen the legs, An intense shoulder series with both strengthening and stretching segments to prepare for serpentine arm movements, A short combination to illustrate the use of arms in dance and with torso movement and layering, Finishing poses to relax the spine and prepare you to re-enter your day. Customer Review: Good not only for dancers I am new to belly dancing, but not new to dance. This DVD makes a lot of sense; starting with build up the strength,great exercise stretching the muscles.Rachel Brice doesn't promise quick results, but mentions the necessity of consistent practice.And I see the exercises are great for me: they relax muscles when I am tired after computer work, or after driving on those horribly congested Southern Californian freeways. I would recommend this DVD not only to people who want to learn belly dancing, but also those who would like to add creativity to their daily stretches.I found the interview not too interesting, but the added bonus for me was Rachel Brice's performance, and what a dancing goddess is she! Publ.Date : Sat, 26 Jul 2008 23:32:27 GMT P3 International P4400 Kill A Watt Electricity Usage Monitor  Connect your appliances into the Kill A Watt, and assess how efficient they are. A large LCD display counts consumption by the Kilowatt-hour just like utility companies. You can figure out your electrical expenses by the hour, day, week, month, even an entire year. Monitor the quality of your power by displaying Voltage, Line Frequency, and Power Factor Customer Review: Works, but needs another item purchase Works as intended but due to its size on the outlet, its hard to plug other devices into the wall or plug strip when the Kill A Watt is used. So to get around this, you can purchase a short extension cord (1 to 3 feet) and use that. In the end I think regardless if it didn't have this issue, I would have still bought the extension cord just cause it allows it to be used farther away from the wall. Like in my case I bought this to monitor PC power usage and with the extension cord plugged in I can have this bugger sit on my desk in front of me and I can read the statistics and change settings on the fly right at my finger tips. 5 out of 5. Publ.Date : Sat, 26 Jul 2008 23:32:27 GMT Nicklaus, Jack / Golf My Way (3pc)  Customer Review: pricelessI have owned this video for a while now, and I feel it is absolutely priceless. I have watched it many times and still do. As you progress as a golfer you will pick up more things from the video that you did not feel before. Just the slow motion of Jack Nicklaus not far from his prime make the video worth it. The slow motion segments are priceless.You can learn more from just watching him over and over and absorbing it, than you could from a thousand books. Jack, would you remaster it and put it on DVD? Please? I would be the first to buy it and add it to my collection and continue to watch it!!! The Amazon review here and some of the others are for Jack's book of a similar title which is great and was used by some current tour pros to help them learn the game; but the item pictured here and made available here is a VHS video. This is his full comprehensive video on the actual technique of hitting the golf ball. This is also made availabe as three seperate shorter videos breaking it down to 1)the full swing, 2)the short game, and 3)the control shots. This video contains all of that footage plus the deleted footage for each section on what not to do. There is a second video produced a little later which is called "Golf My Way:Playing the Game", which is also a full length video, but covers in detail the aspects of thinking and planning your way around the golf course, which was one of Jack's truly great strenghths. This stuff is always current and truly timeless. Applying this cannot but help your game. Publ.Date : Sat, 26 Jul 2008 23:32:27 GMT Winsor Pilates 5 VHS Set: Bun & Thigh Sculpting, Ab Sculpting, Accelerated Body Sculpting, Basics Step-By-Step, 20 Minute Workout  VHS 1: In the first part of the program, A.M. Pilates Mat Workout with Pilates master Jillian Hessel (running time: 25 MIN), you wake up and start your day with the gifts of energy and balance. This 25-minute, low-impact mat workout, designed to be performed first thing in the morning, is divided into three separate sections: Breathing: Start with seated warm-up exercises on a chair to align your body rhythm with your breath. Conditioning: Follow through with a series of mat routines to strengthen abs, buttocks, legs, and the "powerhouse" the back and abdominal muscles forming the vital core of the body's strength and its center of gravity. Centering: Conclude with standing exercises to integrate the floorwork into good vertical alignment and healthy posture; VH2: P.M. Pilates (running time: 29:11), an evening workout taught by certified instructor Ana Cabán. This program, which is designed to unwind tense muscles and soothe the nervous system, is divided into Warm-up, Mat Work, and Calm-and-Relax sections. If you have a hectic lifestyle (and who doesn't?), yet want to make sure you get a daily dose of healthy, invigorating exercise, then this two-part fitness video is perfect for you.Publ.Date : Sat, 26 Jul 2008 23:32:27 GMT New York City Ballet: The Complete Workout, Vol. 1 and 2  A deluxe edition DVD set comprised of the best-selling fitness videos New York City Ballet Workout Volume 1 and 2. The videos are designed to help you develop the strength grace and poise of a dancer. An excellent alternative to fast paced high-energy workout routines this unique exercise program balances art life and fitness into the perfect workout for any age or fitness level. Whether you love ballet or are simply searching for an alternative workout regimen designed to produce a strong graceful body this program will deliver exceptional results.System Requirements:Run Time: 120 minutesFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 660200314828 Manufacturer No: PALMDV3148 Customer Review: You don't need experience at all!! I've seen the product completely and I must say YOU DON'T NEED ANY PREVIOUS TRAINING IN BALLET/PILATES. I am a little overweighted and I was scared to buy an exercise package that I can't follow.....I was surprised with this kind of program.....the exercises are tough, bc they are made to sculpture your body.....but they are not difficult to follow. The only part you could get lost is the warming....and you just have to pay attention......everything else is easy to follow. The music will make you forget you are working out....you will be relaxed breathing. The dancers who participate are an inspiration!!! they make everyy move look so natural!!!! I give this product 5/5.....It's incredible how they conceived this kind of workout and adapted to normal people like us. This has worked for me better than the gym I've paid for 4 years. You won't regret of buying this product. Besides this reccommendation, getting ballet shoes would help even more. Publ.Date : Sat, 26 Jul 2008 23:32:27 GMT Honeywell HT800 Super Turbo High Performance Fan, Black  Cool off during the hot days of summer with this powerful turbo fan from Honeywell. The .52-amp fan sits alone or can be wall-mounted to provide a steady breeze. Tilting back 90 degrees, the fan also enhances air circulation in stagnant rooms and can assist in clearing smoke or hot air out of a room when pointed away from the room in question. Sleek in design, the compact fan fits into most interior design motifs. The fan features a convex grill to protect the high velocity blades and allow air to flow unhindered. A powers the fan. Three power settings offer flexibility for different cooling and environmental needs, including quiet operation with the lowest setting. The fan travels easily from one room to the next with the use of the convenient carrying handle. For mounting the fan, hardware must be purchased separately. Use a dry soft cloth to clean the fan. Prior to use, review the thorough safety guidelines in the owner's manual. This item does not disassemble and is covered by a limited-five-year warranty. The fan measures 11-3/8 by 6-1/2 by 11-1/8 inches and weighs 4 pounds upon shipping. --Jessica Reuling Certified by the National Sanitation Foundation International, Brita water filters contain a mesh screen to catch sediment and particles as tap water flows through into the pitcher's basin. Brita pitchers employ an ion exchange resin with activated carbon granules to draw mercury, zinc, copper and cadmium from tap water, trapping these harmful elements inside the filter. Brita filters eradicate up to 98 percent of the lead found in tap water while significantly reducing other impurities and dangerous bacteria including cryptosporidium, giardia, and benzene. Additionally, the odor and flavor of chlorine are removed from drinking water. Brita filters should be replaced every 40 gallons or after two months of use. Replacement filters can be purchased separately. Wash the Slim Pitcher by hand in lukewarm water with a mild detergent. Brita offers a limited 90-day warranty on pitchers in the event of manufacturer defects. The pitcher weighs two pounds upon shipping. --Jessica Reuling Total Immersion: Freestyle Made Easy illustrates everything about freestyle swimming - how to kick efficiently; every part of the stroke - entry, catch, finish, exit and recovery; how to breathe - in the pool and in open water; and how to do both the relaxing open turn and the fast flip turn. To allow you to study all of this carefully, the DVD uses more views (surface, underwater, front, and directly overhead), more slow-motion and more stop action than any DVD produced before. Since 1989, Total Immersion Swimming has become a phenomenon among improvement-minded swimmers - the first program in the history of swimming instruction with "raving fans." TI has become so popular because it is simpler than any alternative; it works with unprecedented dependability and it makes swimming enjoyable and deeply satisfying. Freestyle Made Easy provides the whole picture on smart Freestyle. Running Time: 42 minutes |
